Saturday, February 16, 2019

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Home Tags Exercise

Exercise

Having a Hard Time Staying Healthy While Traveling?

It is hard to keep your health goals on track when you travel a lot for work; CNN lists ways to stay healthy while...

Worried About Your Aging Brain? Go for a Walk!

New research shows walking just three times a week seems to improve thinking skills. How often do you walk or exercise?Scroll down to see...

No Exercise is Worse for Your Health Than Smoking and Diabetes

Not exercising may be more harmful to your health than smoking, according to a new study. How often do you work out?Scroll down to...

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