Monday, August 19, 2019

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Home Tags Exercise


Pick Up the Pace: Studies Show Fast Walkers Live Longer

It looks like people who are fast walkers can live longer. Would you consider yourself a fast walker?Scroll down to see how people across...

Time to Get Off Your Butt!

What do you think is to blame?Scroll down to see how people across America voted. Sitting has become a tad bit too prevalent among Americans,...

Exercise More Satisfying Than Money?

A new study showed that getting exercise might actually make you happier than having more money. Which would make you happier?Scroll down to see...

Having a Hard Time Staying Healthy While Traveling?

It is hard to keep your health goals on track when you travel a lot for work; CNN lists ways to stay healthy while...

Worried About Your Aging Brain? Go for a Walk!

New research shows walking just three times a week seems to improve thinking skills. How often do you walk or exercise?Scroll down to see...

No Exercise is Worse for Your Health Than Smoking and Diabetes

Not exercising may be more harmful to your health than smoking, according to a new study. How often do you work out?Scroll down to...

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